SERVICES OFFERED

 

POWERLIFTING &

BODYBUILDING COACHING

Personalized nutrition, training, and supplement plans.

Bloodwork analysis, biomarker review, and health optimization protocols.

Daily form video review and 24/7 text access.

Weekly check-ins and updates are required.

Competition prep, offseason, and day-of competition handling services available.

FREE CONSULTATION

$200/month

 

LIFESTYLE & FITNESS COACHING

Flexible dieting coaching as well as detailed meal plans are available.

Personalized strength and conditioning programming.

Sustainable strategy planning and life/health coaching with weekly check-ins.

24/7 text access.

FREE CONSULTATION

$125/month

1-ON-1 PERSONAL TRAINING

In-person training offered at the excellent Scarlet Barbell Club facilities or in the comfort of your own home gym.

FREE CONSULTATION

60-Minute Sessions

1 Session $60

5 Sessions $55/ea

10 Sessions $50/ea

90-Minute Sessions

1 Session $90

5 Sessions $80/ea

10 Sessions $70/ea