I started my personal fitness journey over a decade ago with the goals of being stronger, healthier, and happier with my body. My main goal at this point in my career is to share what fitness has done for me with other people. I want people to experience the higher quality of life you enjoy when you make nutrition and training a priority. I want to help bodybuilders and powerlifters maximize their potential. I want to help people live better, healthier lives using sustainable, intelligent training protocols and nutrition programming. Coaching people at all levels to improve their mindset and reach their goals is my passion.
“Forget about what other people think and find what works well for you.”
-John Meadows
Chris Jae
Assistant Coach
I started my athletic journey at 4 years old and I have continued to compete in multiple sports over the last 20+ years. Some of the highlights include:
University of Colorado Football and Track/Field
University of Arizona Football and Track/Field
Team USA Track and Field 2017 – 2018
2021-2022 NQ NPC Men’s Physique competitor
2023 USPA Nationals 2nd place 100kg
2023 – IPL World Championship 2nd Place 100kg
2024 USPA Nationals 1st place 100kg
My current goal is to be top 15 all time in 100kg in all federations and obtain my IFBB pro card. I also want to share my knowledge and experience with up-and-coming powerlifters and bodybuilders. I love to see people grow and elevate and I want to help mold them into the best athlete they can be. I am a firm believer in finding a way to improve mentally, physically, and emotionally continuously.
I want to provide the best guidance possible, catered specifically to each individual, to optimize progress.
“Hard work beats talent when talent doesn’t work hard”
